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It’s been widely accepted that an ankle sprain heals slowly. With the traditional treatment known as R.I.C.E. (Rest, Ice, Compression, Elevation), rehab takes 2-8 weeks. Most of us don’t have 2-8 weeks to lie around waiting for a sprained ankle to heal. Certainly, once the ankle swelling is reduced with R.I.C.E., pain is lessened so that Continue reading How to Heal Your Ankle Sprain – Fast! It’s been said that personal trainers receive the majority of information from muscle magazines. What’s frightening is that they blindly apply this new-found (sometimes quite inaccurate) knowledge with themselves, or worse, their clients. Remember, don’t believe everything you read … sometimes a little knowledge can be very dangerous! Well, it’s about time as trainers that Continue reading Check The References Do you suffer with cold hands or cold feet even in the middle of summer? If yes, then you might be a victim of poor circulation without even realising it. But don’t worry,help is here. Read on to find out how to improve your circulation the natural way using magnetic therapy. Poor circulation may be an Continue reading Magnetic Therapy Can Improve Poor Circulation to Your Hands and Feet, Here’s Why The magnetic bracelet has been around for centuries and has been by some of the most famous men who ever wore to walk the earth, like Cleopatra. Ancient civilizations have relied on magnetic forces with the aim of addressing a variety of physical anomalies, problems of the body and chronic diseases. To learn more Continue reading Magnetic Therapy Bracelet – 24-7 Healing It takes 120 days for each cell to replace it, then use it 24 hours a day, 7 days a week for the first time. Every cell in its outer shell, has a positive charge. Scientists have long said that all living cells are electrical in nature. Life depends on this power (DC-DC). The functioning Continue reading How long should I use them? |
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