Healing With Magnets – Effective Or Futile?

You might have laughed when you came across advertisements of magnetic bracelets being sold to help alleviate countless conditions from cancer to diabetes and headache to arthritis; you thought, it is quite impossible for magnets to help remedy even the slightest ache, not to mention serious diseases. However, the claims made by sellers of therapeutic

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Magnetic Health Therapy – Gaining Popularity

Magnetic health therapy has been gaining popularity over the past few years as a method of natural treatment for many common health problems. Today the magnetic therapy industry in the United States exceeds $300 million dollars in sales per year. Products such as magnetic bracelets and jewelry; magnetic straps for wrists, ankles, and backs; shoe

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Magnetic Necklaces – More Concentrated Energy

Magnetic necklaces are part of the magnetic therapy line produced by several companies. Compared to others in the same class like bracelets and anklets, experts believe that necklaces are more beneficial since they are worn in a position or place where they can concentrate more energy to vital body organs. Here’s more on the accessory

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How to Heal Your Ankle Sprain – Fast!

It’s been widely accepted that an ankle sprain heals slowly. With the traditional treatment known as R.I.C.E. (Rest, Ice, Compression, Elevation), rehab takes 2-8 weeks.

Most of us don’t have 2-8 weeks to lie around waiting for a sprained ankle to heal. Certainly, once the ankle swelling is reduced with R.I.C.E., pain is lessened so that

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Check The References

It’s been said that personal trainers receive the majority of information from muscle magazines. What’s frightening is that they blindly apply this new-found (sometimes quite inaccurate) knowledge with themselves, or worse, their clients. Remember, don’t believe everything you read … sometimes a little knowledge can be very dangerous! Well, it’s about time as trainers that

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